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Author Topic: Sunday Oct 7, 2018  (Read 3905 times)

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Offline Handsome Jack

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Sunday Oct 7, 2018
« on: October 07, 2018, 01:26:07 PM »
4 miles running + 45 min spin
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Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Sunday Oct 7, 2018
« Reply #1 on: October 07, 2018, 04:24:04 PM »
Weights
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Offline Coyote Mas Loco

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Re: Sunday Oct 7, 2018
« Reply #2 on: October 07, 2018, 04:47:43 PM »
Did 15.7 sort of to kind of hilly miles.
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I'll stick to running, thank you.

Offline Arrojo

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Re: Sunday Oct 7, 2018
« Reply #3 on: October 07, 2018, 05:52:39 PM »
8 miles, longest run in over two months.  Then did some upper body and core.
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Trump sucks
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