« previous next »
Pages: [1]   Go Down

Author Topic: Wednesday, September 19th  (Read 3922 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Wednesday, September 19th
« on: September 19, 2018, 01:11:46 PM »
Weights plus rowing
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19702
Re: Wednesday, September 19th
« Reply #1 on: September 19, 2018, 07:57:07 PM »
Dozen Ks
Logged
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Wednesday, September 19th
« Reply #2 on: September 23, 2018, 10:33:15 PM »
3 miles easy, bleacher repeats
most of the soreness is gone
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal