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Author Topic: Friday, July 27th  (Read 4008 times)

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Offline Richard21142

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Friday, July 27th
« on: July 27, 2018, 11:12:59 AM »
Weights plus rowing
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Offline Fast Eddie

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Re: Friday, July 27th
« Reply #1 on: July 27, 2018, 10:42:18 PM »
11.66K.  Nice cooler evening for a run.
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If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

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Re: Friday, July 27th
« Reply #2 on: July 30, 2018, 06:36:09 AM »
1 mile fast, 2 miles moderate
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