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Author Topic: Tuesday, May 29  (Read 4612 times)

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Offline Arrojo

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Tuesday, May 29
« on: May 29, 2018, 10:46:06 AM »
3.2 miles, followed by 1x400m, 4x200m strides.  It felt good to run fast for a change.
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Offline Handsome Jack

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Re: Tuesday, May 29
« Reply #1 on: May 29, 2018, 11:57:11 AM »
4 miles on the TM
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Offline Richard21142

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Re: Tuesday, May 29
« Reply #2 on: May 29, 2018, 12:44:47 PM »
Weights plus 3 mile walk
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Offline Ice Cream

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Re: Tuesday, May 29
« Reply #3 on: May 29, 2018, 06:50:37 PM »
5.5 mile run, 4.2 mile walk
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