5k time trial.
New season best of just under 24:15.
Started out intending to do 10k,
but the temp was almost 80 and the ice
under the hat wasn't quite enough.
Noticed I was actually ahead of my 5k SB
and changed plan mid run.
Decent effort, overheated a little but kept it together.
Not all out and no monster kick.
Clearly could have gone faster in cooler weather.
Fastest 5k in almost 4 years.
Body and feet holding together so far.