Author Topic: Thursday, May 17  (Read 4433 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31604
Thursday, May 17
« on: May 17, 2018, 02:08:56 PM »
2 miles early before my flight to Fargo.
Trump sucks

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Thursday, May 17
« Reply #1 on: May 17, 2018, 05:41:25 PM »
Weights plus rowing

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19701
Re: Thursday, May 17
« Reply #2 on: May 17, 2018, 10:12:04 PM »
11.75K
If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Thursday, May 17
« Reply #3 on: May 18, 2018, 11:06:16 PM »
Went out for a 10k time trial.

Made it 1.5 miles on sub 8 pace.
Winds 20 gusting to 30 were too much, shut it down.

walk a lap, jog a mile.

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19227
Re: Thursday, May 17
« Reply #4 on: May 19, 2018, 07:43:40 AM »
5 miles walking

 

Powered by EzPortal