Author Topic: Tuesday, April 24  (Read 5318 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31604
Tuesday, April 24
« on: April 24, 2018, 12:36:33 PM »
3.2 miles.  Sunny and very hot, 65 degrees.
Trump sucks

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Tuesday, April 24
« Reply #1 on: April 24, 2018, 01:33:53 PM »
Weights plus 5.7 mile walk

Offline chqm8

  • The Runners
  • ******
  • Posts: 10218
Re: Tuesday, April 24
« Reply #2 on: April 24, 2018, 02:08:49 PM »
Cool ocean breeze, about 60 degrees, nothing but sun. 5.5 lunch miles.



Sent from my iPhone using Tapatalk
chqm8= 'checkmate'

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Tuesday, April 24
« Reply #3 on: April 24, 2018, 02:09:19 PM »
Weights this morning.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19701
Re: Tuesday, April 24
« Reply #4 on: April 24, 2018, 02:26:28 PM »
10K following a still frozen waterfront trail just north of Toronto.

Sent from my STV100-3 using Tapatalk

If you're not living on the edge, you're taking up too much room.

Offline buzzy

  • The Runners
  • ******
  • Posts: 9739
Re: Tuesday, April 24
« Reply #5 on: April 24, 2018, 03:19:45 PM »
3.2 miles to stretch the legs on a nice day, and break-up work a bit.

--buzz


Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Tuesday, April 24
« Reply #6 on: April 24, 2018, 09:32:38 PM »
Jog 2 miles, walk a lap, jog 1 mile.
Maybe 10k time trial tomorrow.

 

Powered by EzPortal