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Author Topic: Saturday, April 21st  (Read 5205 times)

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Offline Richard21142

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Saturday, April 21st
« on: April 21, 2018, 12:07:46 PM »
Weights plus 4.4 mile walk
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Offline Rochey

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Re: Saturday, April 21st
« Reply #1 on: April 21, 2018, 01:07:10 PM »
3 miles. Nothing seems to be broken, pulled, strained, or sprained.
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Offline chqm8

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Re: Saturday, April 21st
« Reply #2 on: April 21, 2018, 02:03:17 PM »
5 miles with DW




Sent from my iPhone using Tapatalk
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chqm8= 'checkmate'

Offline ctjim

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Re: Saturday, April 21st
« Reply #3 on: April 21, 2018, 03:37:22 PM »
10.5 shop group run
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Offline kevin871

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Re: Saturday, April 21st
« Reply #4 on: April 21, 2018, 06:52:24 PM »
7 miles
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Offline Ice Cream

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Re: Saturday, April 21st
« Reply #5 on: April 22, 2018, 09:04:06 AM »
4.6 mile run, 4 mile caching
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Offline SnarlyMarly

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Re: Saturday, April 21st
« Reply #6 on: April 22, 2018, 09:14:10 AM »
Ran a relay.  Nothing like having your run affect others to bring me out of my comfort zone.  Haven’t run this fast in 2-3 years.   Oh wait that was my comfortable pace years ago🤪.   Well, the effort was real!!
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Offline SnarlyMarly

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Re: Saturday, April 21st
« Reply #7 on: April 22, 2018, 09:15:50 AM »
Quote from: Ice Cream on April 22, 2018, 09:04:06 AM
4.6 mile run, 4 mile caching


Did double take....that was running.....she’s baaaack!!! Happy for you!
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