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Author Topic: Saturday, March 10th  (Read 6163 times)

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Offline Richard21142

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Saturday, March 10th
« on: March 10, 2018, 11:52:56 AM »
Weights plus recumbent bike (45 minutes)
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Offline Handsome Jack

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Re: Saturday, March 10th
« Reply #1 on: March 10, 2018, 11:59:02 AM »
Five fine.
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Offline Arrojo

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Re: Saturday, March 10th
« Reply #2 on: March 10, 2018, 12:47:07 PM »
Ran a 20 mile road race.
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Offline hot dog eating face off

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Re: Saturday, March 10th
« Reply #3 on: March 10, 2018, 01:26:07 PM »
Quote from: Arrojo on March 10, 2018, 12:47:07 PM
Ran a 20 mile road race.

how'd it go?
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Offline hot dog eating face off

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Re: Saturday, March 10th
« Reply #4 on: March 10, 2018, 01:26:23 PM »
9 miles.
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Offline Arrojo

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Re: Saturday, March 10th
« Reply #5 on: March 10, 2018, 03:17:37 PM »
Quote from: hot dog eating face off on March 10, 2018, 01:26:07 PM
how'd it go?

I was hoping for a negative split but no dice. It was hard, I never felt good. Also a very strong headwind for half the race contributed to the unpleasantness. OTOH I passed quite a few people in the last 2 miles, and my last mile was my fastest. :)
« Last Edit: March 10, 2018, 03:32:09 PM by Arrojo »
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Offline kevin871

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Re: Saturday, March 10th
« Reply #6 on: March 10, 2018, 03:47:35 PM »
11 miles
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Offline Fast Eddie

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Re: Saturday, March 10th
« Reply #7 on: March 10, 2018, 04:56:07 PM »
26.2 Rock 'n Roll DC Marathon.  Race report posting eventually.
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Offline hot dog eating face off

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Re: Saturday, March 10th
« Reply #8 on: March 10, 2018, 11:02:54 PM »
Quote from: Arrojo on March 10, 2018, 03:17:37 PM
I was hoping for a negative split but no dice. It was hard, I never felt good. Also a very strong headwind for half the race contributed to the unpleasantness. OTOH I passed quite a few people in the last 2 miles, and my last mile was my fastest. :)

good job!
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Offline Ice Cream

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Re: Saturday, March 10th
« Reply #9 on: March 11, 2018, 01:52:07 PM »
2 mile walk
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