Author Topic: Thur 1 March 2018  (Read 5286 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 3339
Thur 1 March 2018
« on: March 01, 2018, 08:54:04 AM »
75:53

Horrible conditions - short shorts back in the drawer!

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19700
Re: Thur 1 March 2018
« Reply #1 on: March 01, 2018, 09:36:36 AM »
5K.  Up to 5" of wet snow is suppose to hit us tonight. 
If you're not living on the edge, you're taking up too much room.

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Thur 1 March 2018
« Reply #2 on: March 01, 2018, 10:11:12 AM »
rowing and weights day

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Thur 1 March 2018
« Reply #3 on: March 01, 2018, 12:56:09 PM »
7 good miles on a TM
Winner of the 2022 Azzhat of the Year award

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31601
Re: Thur 1 March 2018
« Reply #4 on: March 01, 2018, 01:51:02 PM »
Track workout today!  1 mile warmup, then 7 x Yasso 800's, with 400m rest.  1/2 mile cooldown.
Trump sucks

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Thur 1 March 2018
« Reply #5 on: March 01, 2018, 01:54:33 PM »
Weights plus 4.4 mile walk

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Thur 1 March 2018
« Reply #6 on: March 01, 2018, 09:16:45 PM »
8.4 miles

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19227
Re: Thur 1 March 2018
« Reply #7 on: March 03, 2018, 08:16:30 AM »
3 mile run, 2 mile walk

 

Powered by EzPortal