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Author Topic: Monday, March 12  (Read 4376 times)

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Offline Richard21142

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Monday, March 12
« on: March 12, 2018, 12:28:51 PM »
Weights plus recumbent bike (one hour)
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Offline Arrojo

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Re: Monday, March 12
« Reply #1 on: March 12, 2018, 12:36:18 PM »
9.4 miles.  Was supposed to do 10, but I cut it short.  These old legs are really, really tired and it's time I started to listen to what my body is telling me.  I'm in the home stretch now, and won't lose conditioning by taking a few more days off.  Like tomorrow.  :)
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Offline ctjim

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Re: Monday, March 12
« Reply #2 on: March 12, 2018, 01:11:14 PM »
4.5 earlier this morning.
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Offline Handsome Jack

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Re: Monday, March 12
« Reply #3 on: March 12, 2018, 03:36:35 PM »
45 min spin + 5 mile run.
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Offline Ice Cream

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Re: Monday, March 12
« Reply #4 on: March 13, 2018, 04:50:20 AM »
walked 8 miles
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