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Author Topic: Fri 23 Feb 2018  (Read 4937 times)

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Offline offended by everything

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Fri 23 Feb 2018
« on: February 23, 2018, 07:02:17 AM »
75:33

I'm beat
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Offline ctjim

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Re: Fri 23 Feb 2018
« Reply #1 on: February 23, 2018, 09:55:15 AM »
An hour on the bike.
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Offline Richard21142

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Re: Fri 23 Feb 2018
« Reply #2 on: February 23, 2018, 11:34:06 AM »
Weights plus 4.4 mile walk
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Offline Handsome Jack

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Re: Fri 23 Feb 2018
« Reply #3 on: February 23, 2018, 11:44:35 AM »
60 spin spin class + chat about running
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Offline SnarlyMarly

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Re: Fri 23 Feb 2018
« Reply #4 on: February 23, 2018, 06:12:51 PM »
Core class

One hour on treadmill.  7:30 pace...woo hoo

Maybe swim later
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Offline Fast Eddie

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Re: Fri 23 Feb 2018
« Reply #5 on: February 23, 2018, 07:38:55 PM »
10K. A little damp out there.
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Offline Ice Cream

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Re: Fri 23 Feb 2018
« Reply #6 on: February 25, 2018, 07:04:47 PM »
2.6 mile run, 1.4 mile walk
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