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Author Topic: Thur 15 Feb 2018  (Read 5662 times)

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Offline offended by everything

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Thur 15 Feb 2018
« on: February 15, 2018, 07:54:05 AM »
72:10

Martha and the Vandellas - 39F at push off.
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Offline ctjim

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Re: Thur 15 Feb 2018
« Reply #1 on: February 15, 2018, 11:04:27 AM »
5.5 miles
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Offline Handsome Jack

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Re: Thur 15 Feb 2018
« Reply #2 on: February 15, 2018, 11:45:56 AM »
7 miles
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Winner of the 2022 Azzhat of the Year award

Offline Arrojo

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Re: Thur 15 Feb 2018
« Reply #3 on: February 15, 2018, 01:06:53 PM »
Hill repeats today!  2.5 miles warmup jog.  Then 6 x 1/4 mile hill repeats with 1/4 mile rest.  Jog home.
« Last Edit: February 15, 2018, 03:19:57 PM by Arrojo »
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Trump sucks

Offline Richard21142

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Re: Thur 15 Feb 2018
« Reply #4 on: February 15, 2018, 02:05:44 PM »
Weights plus 4.4 mile walk
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Offline Fast Eddie

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Re: Thur 15 Feb 2018
« Reply #5 on: February 15, 2018, 06:43:04 PM »
Easy 6K.
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Thur 15 Feb 2018
« Reply #6 on: February 15, 2018, 06:55:40 PM »
ran 2.5 with DH, and then walked another 2.5 while he continued to run.
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Offline kevin871

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Re: Thur 15 Feb 2018
« Reply #7 on: February 15, 2018, 09:23:45 PM »
6 miles
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Offline SnarlyMarly

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Re: Thur 15 Feb 2018
« Reply #8 on: February 15, 2018, 11:19:44 PM »
Hill repeats n bike

6 mile run with pick ups
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