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Rochey
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Thur 18 Jan 2018
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Topic: Thur 18 Jan 2018 (Read 5267 times)
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offended by everything
The Runners
Posts: 3339
Thur 18 Jan 2018
«
on:
January 18, 2018, 06:59:20 AM »
68 minutes and 15 seconds.
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Richard21142
The Runners
Posts: 9422
Re: Thur 18 Jan 2018
«
Reply #1 on:
January 18, 2018, 11:11:37 AM »
Weights plus recumbent bike (30 minutes)
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Fast Eddie
The Runners
Posts: 19700
Re: Thur 18 Jan 2018
«
Reply #2 on:
January 18, 2018, 06:59:55 PM »
8K planned, but dead legs limited run to 6.25K.
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If you're not living on the edge, you're taking up too much room.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Thur 18 Jan 2018
«
Reply #3 on:
January 18, 2018, 07:56:54 PM »
3 miles. Salt mine demands won out over running.
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Winner of the 2022 Azzhat of the Year award
SnarlyMarly
I Can't now, I'm Busy Posting
Posts: 2403
Re: Thur 18 Jan 2018
«
Reply #4 on:
January 18, 2018, 10:44:09 PM »
Swim...drown...something in between....
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Ice Cream
The Runners
Posts: 19227
Re: Thur 18 Jan 2018
«
Reply #5 on:
January 19, 2018, 07:17:02 AM »
3 mile walk
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Thur 18 Jan 2018
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