Author Topic: Wednesday Nov 29, 2017  (Read 5151 times)

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Offline Handsome Jack

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Wednesday Nov 29, 2017
« on: November 29, 2017, 08:05:22 AM »
5 mile jog
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Wednesday Nov 29, 2017
« Reply #1 on: November 29, 2017, 04:17:15 PM »
Weights

Offline chqm8

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Re: Wednesday Nov 29, 2017
« Reply #2 on: November 29, 2017, 07:01:22 PM »
Double sessions again today.

3 miles at lunch and then another 3 miles after work with DW. 
chqm8= 'checkmate'

Offline Ice Cream

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Re: Wednesday Nov 29, 2017
« Reply #3 on: November 29, 2017, 07:25:57 PM »
5 mile walk.  Tried 20 seconds of running, and it's pain free.

Offline Fast Eddie

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Re: Wednesday Nov 29, 2017
« Reply #4 on: November 29, 2017, 08:18:01 PM »
Ouch RandMart.  Man, I would of shot out of bed like bat out of hell.

12.3K.  More and more Christmas decorations going up. 
If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Wednesday Nov 29, 2017
« Reply #5 on: November 30, 2017, 08:24:14 AM »
6 miles

 

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