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Sunday Nov 19, 2017
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Topic: Sunday Nov 19, 2017 (Read 4174 times)
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kevin871
The Runners
Posts: 2232
Sunday Nov 19, 2017
«
on:
November 19, 2017, 12:03:19 PM »
6.5 miles
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My Running Log
Richard21142
The Runners
Posts: 9422
Re: Sunday Nov 19, 2017
«
Reply #1 on:
November 19, 2017, 01:43:08 PM »
Rowing (30 minutes) plus weights
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday Nov 19, 2017
«
Reply #2 on:
November 19, 2017, 05:38:47 PM »
8
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19699
Re: Sunday Nov 19, 2017
«
Reply #3 on:
November 19, 2017, 11:07:11 PM »
18.5K. Build up to Marathon Bahamas on Jan 14th.
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If you're not living on the edge, you're taking up too much room.
Ice Cream
The Runners
Posts: 19227
Re: Sunday Nov 19, 2017
«
Reply #4 on:
November 20, 2017, 08:39:24 AM »
9 mile walk
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Sunday Nov 19, 2017
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