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Author Topic: Wednesday, October 18th  (Read 4608 times)

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Offline Richard21142

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Wednesday, October 18th
« on: October 18, 2017, 11:46:53 AM »
Weights plus rowing (30 minutes)
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siamesedream

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Re: Wednesday, October 18th
« Reply #1 on: October 18, 2017, 05:25:05 PM »
4 miles and weights.

6 x 100 meters.
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Belgian Lace

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Re: Wednesday, October 18th
« Reply #2 on: October 18, 2017, 07:04:05 PM »
Five miles. Beautiful day.
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Offline Fast Eddie

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Re: Wednesday, October 18th
« Reply #3 on: October 18, 2017, 07:13:25 PM »
8K.  Legs felt dead.
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Wednesday, October 18th
« Reply #4 on: October 18, 2017, 10:02:28 PM »
8 miles
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