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Author Topic: Monday Oct 9, 2017  (Read 4262 times)

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Offline Handsome Jack

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Monday Oct 9, 2017
« on: October 09, 2017, 12:08:54 PM »
5 super humid miles.
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Offline Richard21142

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Re: Monday Oct 9, 2017
« Reply #1 on: October 09, 2017, 05:28:59 PM »
Weights plus recumbent bike (30 minutes)
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Offline Fast Eddie

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Re: Monday Oct 9, 2017
« Reply #2 on: October 09, 2017, 06:46:57 PM »
8.5K easy recovery.
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If you're not living on the edge, you're taking up too much room.

Belgian Lace

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Re: Monday Oct 9, 2017
« Reply #3 on: October 09, 2017, 07:50:57 PM »
Fast four miles.
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Offline kevin871

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Re: Monday Oct 9, 2017
« Reply #4 on: October 09, 2017, 08:59:03 PM »
6.5 miles, very humid
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