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Author Topic: Tuesday, September 5th  (Read 5479 times)

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Offline Richard21142

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Tuesday, September 5th
« on: September 05, 2017, 11:25:15 AM »
Weights plus recumbent bike
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Offline Handsome Jack

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Re: Tuesday, September 5th
« Reply #1 on: September 05, 2017, 12:58:05 PM »
7 hilly miles. Humid!
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Winner of the 2022 Azzhat of the Year award

Belgian Lace

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Re: Tuesday, September 5th
« Reply #2 on: September 05, 2017, 01:31:04 PM »
Bike day!

 :lambie:
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Offline Arrojo

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Re: Tuesday, September 5th
« Reply #3 on: September 05, 2017, 01:56:56 PM »
3.2 miles, followed by 1 x 400m, 4 x 200m strides.  4 miles total.
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Trump sucks

Offline buzzy

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Re: Tuesday, September 5th
« Reply #4 on: September 05, 2017, 03:09:26 PM »
quick 3.5 at lunch.

--buzz

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Offline witchypoo

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Re: Tuesday, September 5th
« Reply #5 on: September 05, 2017, 07:01:05 PM »
10k on the erg
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Offline Fast Eddie

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Re: Tuesday, September 5th
« Reply #6 on: September 05, 2017, 07:35:16 PM »
12K
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Tuesday, September 5th
« Reply #7 on: September 05, 2017, 08:18:44 PM »
7 miles. Achilles tendon a bit sore.
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