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Author Topic: Friday, September 1st  (Read 4824 times)

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Offline Richard21142

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Friday, September 1st
« on: September 01, 2017, 02:09:07 PM »
Weights
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siamesedream

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Re: Friday, September 1st
« Reply #1 on: September 01, 2017, 02:11:23 PM »
Two, a perceived effort tempo.


Weights
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Belgian Lace

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Re: Friday, September 1st
« Reply #2 on: September 01, 2017, 05:33:46 PM »
Seven miles, easy.
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Offline kevin871

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Re: Friday, September 1st
« Reply #3 on: September 01, 2017, 07:07:51 PM »
9 miles, nice and cool for this time of year
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Offline glwestcott

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Re: Friday, September 1st
« Reply #4 on: September 01, 2017, 07:12:24 PM »
Just 2
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Offline Fast Eddie

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Re: Friday, September 1st
« Reply #5 on: September 01, 2017, 07:42:03 PM »
12.25K.  Another cool temperature day. 
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Offline Handsome Jack

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Re: Friday, September 1st
« Reply #6 on: September 02, 2017, 01:14:15 PM »
6 mile run
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