Author Topic: Sunday, August 6th  (Read 4724 times)

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Offline Richard21142

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Sunday, August 6th
« on: August 06, 2017, 09:37:51 AM »
Rowing plus weighs

Offline kevin871

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Re: Sunday, August 6th
« Reply #1 on: August 06, 2017, 10:03:10 AM »
7 miles, nice and cool for July

Offline Arrojo

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Re: Sunday, August 6th
« Reply #2 on: August 06, 2017, 11:50:02 AM »
 Jogged one and a half miles through the woods to the track for 6 x 800m intervals.  Jogged home, around 7 miles total.
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Belgian Lace

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Re: Sunday, August 6th
« Reply #3 on: August 06, 2017, 12:49:56 PM »
5.25 miles.

Offline Handsome Jack

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Re: Sunday, August 6th
« Reply #4 on: August 06, 2017, 03:39:55 PM »
16 hilly miles.
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Offline Plugging Along

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Re: Sunday, August 6th
« Reply #5 on: August 07, 2017, 11:21:22 PM »
Morning 3 miles. Achy from the race

Evening 3 miles, more of the same.

Offline witchypoo

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Re: Sunday, August 6th
« Reply #6 on: August 08, 2017, 02:11:14 PM »
5

 

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