Author Topic: Thursday, August 3rd  (Read 4736 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Thursday, August 3rd
« on: August 03, 2017, 10:37:45 AM »
Weights plus recumbent bike

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Thursday, August 3rd
« Reply #1 on: August 03, 2017, 10:38:19 AM »
10 miles easy running + 10 miles cycling.
« Last Edit: August 03, 2017, 07:24:30 PM by JohnCort »
Winner of the 2022 Azzhat of the Year award

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31596
Re: Thursday, August 3rd
« Reply #2 on: August 03, 2017, 06:16:14 PM »
6
Trump sucks

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19699
Re: Thursday, August 3rd
« Reply #3 on: August 03, 2017, 06:18:46 PM »
9.3K.  Ankle injury took a step back.   :(
If you're not living on the edge, you're taking up too much room.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Thursday, August 3rd
« Reply #4 on: August 03, 2017, 09:33:09 PM »
7 miles

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13484
Re: Thursday, August 3rd
« Reply #5 on: August 03, 2017, 09:56:17 PM »
morning, light rain, 3 miles, fairly fast.

evening, cool and damp, 3 miles, fairly fast.

Belgian Lace

  • Guest
Re: Thursday, August 3rd
« Reply #6 on: August 03, 2017, 10:18:14 PM »
Bike day.

 

Powered by EzPortal