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Author Topic: Tuesday, August 1  (Read 4850 times)

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Offline Arrojo

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Tuesday, August 1
« on: August 01, 2017, 10:44:30 AM »
Track workout tonight!

We are doing 16 x 300m with 100m rest.  Can't wait.
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Offline Richard21142

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Re: Tuesday, August 1
« Reply #1 on: August 01, 2017, 12:04:55 PM »
Weights plus recumbent bike
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Offline Handsome Jack

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Re: Tuesday, August 1
« Reply #2 on: August 01, 2017, 12:44:29 PM »
8 miles pre-dawn + 12 mile bike ride in the evening
« Last Edit: August 02, 2017, 11:48:24 AM by JohnCort »
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Belgian Lace

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Re: Tuesday, August 1
« Reply #3 on: August 01, 2017, 01:04:40 PM »
Rowing day!
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Offline kevin871

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Re: Tuesday, August 1
« Reply #4 on: August 01, 2017, 08:36:44 PM »
5 miles. No energy.
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Offline Plugging Along

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Re: Tuesday, August 1
« Reply #5 on: August 02, 2017, 12:03:07 AM »
3 miles in the dark.
Still 70 degrees.
Actually felt pretty good.
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