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Author Topic: Tuesday July 4, 2017  (Read 4889 times)

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Offline kevin871

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Tuesday July 4, 2017
« on: July 04, 2017, 10:32:34 AM »
4 miles
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Offline Richard21142

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Re: Tuesday July 4, 2017
« Reply #1 on: July 04, 2017, 12:13:44 PM »
Weights
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Offline Plugging Along

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Re: Tuesday July 4, 2017
« Reply #2 on: July 04, 2017, 01:04:17 PM »
2 miles in the hot sun.
Easy and painfree.
No problem from sunday's longer run.

I'm going to another town tonight and do another
run on their track while the fireworks are going off.

Something of a tradition, when I'm not injured.
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Belgian Lace

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Re: Tuesday July 4, 2017
« Reply #3 on: July 04, 2017, 03:58:14 PM »
7 miles
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Offline Handsome Jack

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Re: Tuesday July 4, 2017
« Reply #4 on: July 04, 2017, 04:08:36 PM »
9 miles jogging. 30 miles cycling.
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Winner of the 2022 Azzhat of the Year award

Offline chqm8

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Re: Tuesday July 4, 2017
« Reply #5 on: July 04, 2017, 05:16:12 PM »
7 miles.  Nice day. 
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chqm8= 'checkmate'

Offline Fast Eddie

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Re: Tuesday July 4, 2017
« Reply #6 on: July 04, 2017, 08:31:10 PM »
11.8K. First time we had two consecutive days in a row without rain in 20 days.
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Arrojo

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Re: Tuesday July 4, 2017
« Reply #7 on: July 05, 2017, 09:19:46 AM »
Ran a 4 mile road race with all you can drink free beer afterward.
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Trump sucks
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