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Author Topic: 6/21/2017  (Read 5558 times)

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Offline witchypoo

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6/21/2017
« on: June 21, 2017, 12:32:18 PM »
4
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Belgian Lace

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Re: 6/21/2017
« Reply #1 on: June 21, 2017, 03:12:45 PM »
Rowing day.
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Offline chqm8

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Re: 6/21/2017
« Reply #2 on: June 21, 2017, 03:22:32 PM »
4 this morning with DW,

6 this afternoon solo.

Used spf 50 and wore a visor both times and my face is still scorched.  I think I instantly sweat that stuff off.   :(
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chqm8= 'checkmate'

Online Fast Eddie

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Re: 6/21/2017
« Reply #3 on: June 21, 2017, 05:21:20 PM »
10K.  Nice first day of summer run. 
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If you're not living on the edge, you're taking up too much room.

Offline Handsome Jack

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Re: 6/21/2017
« Reply #4 on: June 21, 2017, 06:34:14 PM »
11 miles biking + 60 min elliptical
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Offline steve

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Re: 6/21/2017
« Reply #5 on: June 21, 2017, 07:21:32 PM »
I went 5 miles this morning at 5:30, but didn't want to start the thread. It was raining. I like running in the rain on occasion.
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Offline kevin871

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Re: 6/21/2017
« Reply #6 on: June 21, 2017, 08:11:35 PM »
6.5 miles
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Offline Arrojo

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Re: 6/21/2017
« Reply #7 on: June 21, 2017, 08:27:00 PM »
Ran the 50, 100 and 200  at our weekly summer track meet .  Came in fourth out of four in the 50 and 100. Of course I'm 58, and I was running against high school and college kids.  Took third in the 200 against the college kids, and ran a 30.68!
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siamesedream

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Re: 6/21/2017
« Reply #8 on: June 22, 2017, 01:10:13 AM »
3.5 and weights.
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