Author Topic: Sunday May 21, 2017  (Read 5229 times)

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Offline kevin871

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Sunday May 21, 2017
« on: May 21, 2017, 10:10:15 AM »
4 miles

Offline Richard21142

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Re: Sunday May 21, 2017
« Reply #1 on: May 21, 2017, 10:13:35 AM »
Weights

Offline Handsome Jack

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Re: Sunday May 21, 2017
« Reply #2 on: May 21, 2017, 11:03:46 AM »
2 miles running
15 miles biking
Winner of the 2022 Azzhat of the Year award

siamesedream

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Re: Sunday May 21, 2017
« Reply #3 on: May 21, 2017, 12:06:06 PM »
3 on the mill and weights.


I've lost some weight the last week, weight that I didn't necessarily want to lose.

Offline chqm8

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Re: Sunday May 21, 2017
« Reply #4 on: May 21, 2017, 02:52:16 PM »
3 miles on the beach.   Beautiful out today. 
chqm8= 'checkmate'

Offline Plugging Along

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Re: Sunday May 21, 2017
« Reply #5 on: May 21, 2017, 03:31:29 PM »
Cool and damp, but no wind, perfect.
3 miles steady pace.
I was going for 5 miles,
but the knees started to burn
like I was running up hill.
Cut it short to be safe.

Everything is actually pretty good.
The sore knees are probably from the
windy run last night and the biking.

Also I need new shoes.
But the foot is mostly pain free.

Offline orzabellle

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Re: Sunday May 21, 2017
« Reply #6 on: May 21, 2017, 03:56:51 PM »
4 miles
Your all just jelouse - Tammy from Ticonderoga

Belgian Lace

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Re: Sunday May 21, 2017
« Reply #7 on: May 21, 2017, 05:42:22 PM »
Easy six miles.

Offline Fast Eddie

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Re: Sunday May 21, 2017
« Reply #8 on: May 21, 2017, 09:32:51 PM »
Calgary Stampede to downtown Chinatown river paths and back.  12K.
If you're not living on the edge, you're taking up too much room.

 

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