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Friday May 12, 2017
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Topic: Friday May 12, 2017 (Read 4832 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Friday May 12, 2017
«
on:
May 12, 2017, 10:55:44 AM »
3 mile walk-jog hobble.
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Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Friday May 12, 2017
«
Reply #1 on:
May 12, 2017, 12:25:27 PM »
Weights plus rowing
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Belgian Lace
Guest
Re: Friday May 12, 2017
«
Reply #2 on:
May 12, 2017, 01:22:16 PM »
Easy five miles. I'm recovered enough, I guess.
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buzzy
The Runners
Posts: 9731
Re: Friday May 12, 2017
«
Reply #3 on:
May 12, 2017, 04:29:38 PM »
4 Miles.
Found a credit card on my run!!! And it wasn't expired!
Alas, I turned it into the police. Kids thought I should have bought stuff. Good to know I'm raising the future felons of America.
--buzz
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kevin871
The Runners
Posts: 2232
Re: Friday May 12, 2017
«
Reply #4 on:
May 12, 2017, 08:18:18 PM »
4 miles
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My Running Log
Plugging Along
The Runners
Posts: 13484
Re: Friday May 12, 2017
«
Reply #5 on:
May 12, 2017, 09:32:59 PM »
1 mile time trial.
New SB of 7:47.
Steady effort but not all out.
Walk a lap, jog a mile.
Foot didn't hurt much.
Hammies sore from putting in flooring yesterday.
Warm, first mosquito,
Plus whatever bug I swallowed on lap 2.
Weight still in the upper 240s
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Ice Cream
The Runners
Posts: 19226
Re: Friday May 12, 2017
«
Reply #6 on:
May 13, 2017, 06:30:00 PM »
12 mile hike
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