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Author Topic: Friday, May 5th  (Read 4135 times)

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Offline Richard21142

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Friday, May 5th
« on: May 05, 2017, 03:16:06 PM »
Weights
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Belgian Lace

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Re: Friday, May 5th
« Reply #1 on: May 05, 2017, 09:58:59 PM »
Easy four miles.
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Offline Fast Eddie

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Re: Friday, May 5th
« Reply #2 on: May 05, 2017, 10:40:22 PM »
Long day at work.  5K easy.
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If you're not living on the edge, you're taking up too much room.

Offline Plugging Along

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Re: Friday, May 5th
« Reply #3 on: May 06, 2017, 11:05:51 AM »
2 miles at decent effort.
Decent effort has gone from 9:40s to 8:50s.
Conditions were great, wish I was in shape.
Though, round is a shape.
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Offline chqm8

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Re: Friday, May 5th
« Reply #4 on: May 06, 2017, 04:01:25 PM »
5 miles alongside the ocean.  Strong head wind on the 2.5 mile return leg.
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chqm8= 'checkmate'
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