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Author Topic: Tuesday May 2, 2017  (Read 4869 times)

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Offline Handsome Jack

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Tuesday May 2, 2017
« on: May 02, 2017, 09:20:47 AM »
8 mile run. Slow: sore legs.
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Offline Richard21142

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Re: Tuesday May 2, 2017
« Reply #1 on: May 02, 2017, 12:24:08 PM »
Weights plus rowing
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Belgian Lace

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Re: Tuesday May 2, 2017
« Reply #2 on: May 02, 2017, 12:33:24 PM »
Easy bike day.

 :lambie:
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Offline chqm8

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Re: Tuesday May 2, 2017
« Reply #3 on: May 02, 2017, 12:44:24 PM »
3.25 miles at lunch.  2nd half was into a steady and wild headwind.  Also threw a pretty decent .25 mile steep hill into the mix.

Feel pretty good.
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chqm8= 'checkmate'

siamesedream

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Re: Tuesday May 2, 2017
« Reply #4 on: May 02, 2017, 01:08:34 PM »
4.5 on the mill.

Weights
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Offline Fast Eddie

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Re: Tuesday May 2, 2017
« Reply #5 on: May 03, 2017, 12:09:20 AM »
11.5K.  Cool & windy.
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If you're not living on the edge, you're taking up too much room.
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