Author Topic: Friday, April 7th  (Read 4260 times)

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Offline Richard21142

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Friday, April 7th
« on: April 07, 2017, 11:38:33 AM »
Weights plus rowing -- seasonal best by one minute at 10,000 meters

Offline chqm8

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Re: Friday, April 7th
« Reply #1 on: April 07, 2017, 12:39:08 PM »
3 miles in lovely Portsmouth, RI.

First mile and a half were downhill with a tailwind.  Felt great.  Then I had to turn around and head back.  Ugh.  It is always SO windy in this area.  I'm amazed that there aren't a lot more wind turbines than the few I've seen. 
chqm8= 'checkmate'

Belgian Lace

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Re: Friday, April 7th
« Reply #2 on: April 07, 2017, 07:11:19 PM »
28 miles. Really nice day.

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Offline Fast Eddie

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Re: Friday, April 7th
« Reply #3 on: April 07, 2017, 07:19:36 PM »
15K.  Foot tendonitis behaved itself today.  Barely felt it.  Hopefully it is clearing up.  Continuing to ice post run and take occasional Vitamin I. 
If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Friday, April 7th
« Reply #4 on: April 07, 2017, 08:43:41 PM »
4 miles

 

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