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Author Topic: Wednesday  (Read 4210 times)

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Offline Handsome Jack

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Wednesday
« on: April 05, 2017, 11:31:58 AM »
5 good miles. Nice head of steam
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Offline Richard21142

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Re: Wednesday
« Reply #1 on: April 05, 2017, 11:47:08 AM »
Weights plus rowing
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Belgian Lace

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Re: Wednesday
« Reply #2 on: April 05, 2017, 03:22:44 PM »
Rowing day.
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Offline Arrojo

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Re: Wednesday
« Reply #3 on: April 05, 2017, 06:00:55 PM »
 Wednesday?  Assuming this is April 5, 2017 some other random Wednesday, it's a track workout today !   3 x 1600 m, with 800 rest.
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Offline chqm8

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Re: Wednesday
« Reply #4 on: April 05, 2017, 06:40:50 PM »
3 miles w/the wife and dogs. 
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Offline kevin871

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Re: Wednesday
« Reply #5 on: April 05, 2017, 08:12:36 PM »
4 miles
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Offline Fast Eddie

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Re: Wednesday
« Reply #6 on: April 05, 2017, 08:25:43 PM »
14K
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siamesedream

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Re: Wednesday
« Reply #7 on: April 05, 2017, 11:02:17 PM »
3.75 miles
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