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Author Topic: Tuesday, January 31st  (Read 5388 times)

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siamesedream

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Tuesday, January 31st
« on: January 31, 2017, 02:39:52 PM »
Half mile warmup.


2 tempoish.

Weights.
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Offline Handsome Jack

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Re: Tuesday, January 31st
« Reply #1 on: January 31, 2017, 03:32:20 PM »
1 mile.

It was a fold em kinda day.
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Winner of the 2022 Azzhat of the Year award

Belgian Lace

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Re: Tuesday, January 31st
« Reply #2 on: January 31, 2017, 04:48:14 PM »
3.5 super-quick
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Offline Richard21142

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Re: Tuesday, January 31st
« Reply #3 on: January 31, 2017, 05:45:38 PM »
Weights
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Offline Arrojo

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Re: Tuesday, January 31st
« Reply #4 on: January 31, 2017, 07:09:20 PM »
5
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Trump sucks

Offline Rochey

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Re: Tuesday, January 31st
« Reply #5 on: January 31, 2017, 09:51:40 PM »
Weights and 5 easy
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Offline Fast Eddie

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Re: Tuesday, January 31st
« Reply #6 on: January 31, 2017, 10:10:15 PM »
11.5K running.  30 minutes skating with one good butt fall.  I will be a little sore tomorrow morning.   :wah:
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Tuesday, January 31st
« Reply #7 on: February 01, 2017, 07:25:12 AM »
6
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