Author Topic: Thursday, Jan 19th  (Read 5329 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Thursday, Jan 19th
« on: January 19, 2017, 11:37:17 AM »
Weights plus one hour rowing

Belgian Lace

  • Guest
Re: Thursday, Jan 19th
« Reply #1 on: January 19, 2017, 01:27:53 PM »
Bike day!

:lambie:

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31595
Re: Thursday, Jan 19th
« Reply #2 on: January 19, 2017, 02:03:17 PM »
Ran an unknown distance for 42 minutes.
Trump sucks

siamesedream

  • Guest
Re: Thursday, Jan 19th
« Reply #3 on: January 19, 2017, 04:16:25 PM »
1 at warmup, and 2 miles at tempo.

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Thursday, Jan 19th
« Reply #4 on: January 19, 2017, 07:27:02 PM »
Feeble attempt at bikram yoga.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Thursday, Jan 19th
« Reply #5 on: January 19, 2017, 07:27:17 PM »
3 lethargic miles. Head cold.
Winner of the 2022 Azzhat of the Year award

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Thursday, Jan 19th
« Reply #6 on: January 19, 2017, 07:47:58 PM »
4 miles

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Thursday, Jan 19th
« Reply #7 on: January 19, 2017, 07:51:01 PM »
4.5

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19697
Re: Thursday, Jan 19th
« Reply #8 on: January 19, 2017, 08:04:05 PM »
20 minutes skating and 11K running.
If you're not living on the edge, you're taking up too much room.

 

Powered by EzPortal