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Wednesday December 7
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Topic: Wednesday December 7 (Read 5398 times)
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ctjim
The Runners
Posts: 10866
Wednesday December 7
«
on:
December 07, 2016, 10:47:45 AM »
4.5 miles
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Richard21142
The Runners
Posts: 9422
Re: Wednesday December 7
«
Reply #1 on:
December 07, 2016, 12:11:50 PM »
2.8 miles with a hard mile in the middle; weights later
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siamesedream
Guest
Re: Wednesday December 7
«
Reply #2 on:
December 07, 2016, 01:49:06 PM »
4 miles
6 x 100 meters strides
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Arrojo
The Runners
Posts: 31594
Re: Wednesday December 7
«
Reply #3 on:
December 07, 2016, 02:34:26 PM »
3.3
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Trump sucks
kevin871
The Runners
Posts: 2232
Re: Wednesday December 7
«
Reply #4 on:
December 07, 2016, 07:31:54 PM »
5.5 miles
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My Running Log
Ice Cream
The Runners
Posts: 19226
Re: Wednesday December 7
«
Reply #5 on:
December 07, 2016, 07:32:21 PM »
4
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Belgian Lace
Guest
Re: Wednesday December 7
«
Reply #6 on:
December 07, 2016, 07:44:06 PM »
Rowing day.
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Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Wednesday December 7
«
Reply #7 on:
December 09, 2016, 09:43:57 AM »
5.1 miles
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-Fionn-
Finn MacCool
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Wednesday December 7
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