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Wednesday Sept 21, 2016
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Topic: Wednesday Sept 21, 2016 (Read 5259 times)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Wednesday Sept 21, 2016
«
on:
September 21, 2016, 10:09:40 AM »
5 miles
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Winner of the 2022 Azzhat of the Year award
caito
The Runners
Posts: 47793
Re: Wednesday Sept 21, 2016
«
Reply #1 on:
September 21, 2016, 10:56:47 AM »
5 miles easy.
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"Libs are all pro-choice until it comes to something important like trash service."
Richard21142
The Runners
Posts: 9422
Re: Wednesday Sept 21, 2016
«
Reply #2 on:
September 21, 2016, 11:53:18 AM »
Weights plus 7.7 miles
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Arrojo
The Runners
Posts: 31593
Re: Wednesday Sept 21, 2016
«
Reply #3 on:
September 21, 2016, 12:45:51 PM »
Track workout tonight!
We are doing 9 x 2 minute intervals, with 2 mins rest.
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Trump sucks
Belgian Lace
Guest
Re: Wednesday Sept 21, 2016
«
Reply #4 on:
September 21, 2016, 05:29:29 PM »
Easy five.
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Fast Eddie
The Runners
Posts: 19697
Re: Wednesday Sept 21, 2016
«
Reply #5 on:
September 21, 2016, 08:59:08 PM »
11.3K. My hilly route.
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If you're not living on the edge, you're taking up too much room.
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Wednesday Sept 21, 2016
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