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Author Topic: Saturday, 8/20  (Read 6193 times)

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Offline Arrojo

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Saturday, 8/20
« on: August 20, 2016, 10:44:09 AM »
5.1 miles, followed by 3 x 200m strides.
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Offline Richard21142

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Re: Saturday, 8/20
« Reply #1 on: August 20, 2016, 11:10:27 AM »
Weights plus 7.7 miles
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Offline Handsome Jack

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Re: Saturday, 8/20
« Reply #2 on: August 20, 2016, 11:41:05 AM »
8 miles. Nice day.
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Belgian Lace

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Re: Saturday, 8/20
« Reply #3 on: August 20, 2016, 01:43:39 PM »
Six. Much better.
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siamesedream

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Re: Saturday, 8/20
« Reply #4 on: August 20, 2016, 02:21:35 PM »
4 on the beach.
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Offline kevin871

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Re: Saturday, 8/20
« Reply #5 on: August 20, 2016, 06:57:11 PM »
6.5 miles
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Offline witchypoo

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Re: Saturday, 8/20
« Reply #6 on: August 22, 2016, 09:58:07 PM »
4
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