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Author Topic: Sunday Aug 14, 2016  (Read 3910 times)

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Offline kevin871

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Sunday Aug 14, 2016
« on: August 14, 2016, 10:18:32 AM »
5 miles. Fortunately got out there just before it hit 90 degrees.
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Belgian Lace

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Re: Sunday Aug 14, 2016
« Reply #1 on: August 14, 2016, 04:07:03 PM »
Long bike ride followed by three hours of surprise house cleaning.

:(
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Offline Fast Eddie

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Re: Sunday Aug 14, 2016
« Reply #2 on: August 14, 2016, 06:06:12 PM »
I will post in this Aug 14th thread as is seems kevin871 beat out Sullen and erratic by 45 seconds.

27K with a lot of walking the last 6K due to heat and some butt (sciatic?) pain.   
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Offline witchypoo

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Re: Sunday Aug 14, 2016
« Reply #3 on: August 14, 2016, 11:04:59 PM »
5
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Offline Noley

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Re: Sunday Aug 14, 2016
« Reply #4 on: August 15, 2016, 12:21:39 AM »
6 miles.  Longest run I have done in over 3 years.  I have fluid on my left knee, but no pain.  Will ice it and ibuprofen.

Ending my second week of training with 18 miles. 
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