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Author Topic: Wednesday Aug 17, 2016  (Read 5457 times)

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Offline Handsome Jack

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Wednesday Aug 17, 2016
« on: August 17, 2016, 09:25:26 AM »
a good full head of steam 5 miles.
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Winner of the 2022 Azzhat of the Year award

Offline Ice Cream

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Re: Wednesday Aug 17, 2016
« Reply #1 on: August 17, 2016, 11:19:43 AM »
13 miles
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Offline Richard21142

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Re: Wednesday Aug 17, 2016
« Reply #2 on: August 17, 2016, 11:40:36 AM »
Weights plus 7.7 miles
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Offline Arrojo

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Re: Wednesday Aug 17, 2016
« Reply #3 on: August 17, 2016, 12:54:28 PM »
Track workout today!

3 x 600, 3 x 1000.
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Trump sucks

Belgian Lace

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Re: Wednesday Aug 17, 2016
« Reply #4 on: August 17, 2016, 02:19:31 PM »
6.8
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Offline Fast Eddie

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Re: Wednesday Aug 17, 2016
« Reply #5 on: August 17, 2016, 09:56:51 PM »
10.5K.  Decent running weather day.
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Wednesday Aug 17, 2016
« Reply #6 on: August 17, 2016, 09:59:35 PM »
6 miles
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siamesedream

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Re: Wednesday Aug 17, 2016
« Reply #7 on: August 17, 2016, 11:03:01 PM »
2 miles on the treadmill.
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