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Author Topic: Thursday August 11, 2016  (Read 5678 times)

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Offline Handsome Jack

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Thursday August 11, 2016
« on: August 11, 2016, 11:11:30 AM »
8 miles, OK. Hot and sunny.
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Offline Richard21142

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Re: Thursday August 11, 2016
« Reply #1 on: August 11, 2016, 11:21:50 AM »
Weights plus 6.2 miles
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Offline caito

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Re: Thursday August 11, 2016
« Reply #2 on: August 11, 2016, 11:51:04 AM »
5 super humid miles at a surprisingly good pace.
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Belgian Lace

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Re: Thursday August 11, 2016
« Reply #3 on: August 11, 2016, 12:41:56 PM »
Bike + row
 :lambie:
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siamesedream

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Re: Thursday August 11, 2016
« Reply #4 on: August 11, 2016, 12:51:01 PM »
3 miles.



Weights.
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Offline witchypoo

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Re: Thursday August 11, 2016
« Reply #5 on: August 11, 2016, 05:13:32 PM »
4.  oppressively humid.
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Offline kevin871

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Re: Thursday August 11, 2016
« Reply #6 on: August 11, 2016, 08:43:47 PM »
5 miles in heat wave
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Offline Fast Eddie

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Re: Thursday August 11, 2016
« Reply #7 on: August 11, 2016, 08:52:36 PM »
11.5K in the muggy stuff as well.
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