Author Topic: thursday, 8/4/16 (Read 6916 times)

Fionn mac Cumhail · « **Reply #1 on:** August 04, 2016, 09:38:37 AM »

7.5

I can really tell that I'm on a caloric deficit....soooooo sluggish....

Ice Cream · « **Reply #2 on:** August 04, 2016, 11:37:42 AM »

7 miles

caito · « **Reply #3 on:** August 04, 2016, 11:52:35 AM »

I ran 3 miles, walked a little more. Session with my trainer tonight.

Richard21142 · « **Reply #4 on:** August 04, 2016, 12:02:04 PM »

Weights plus 8.5 miles

siamesedream · « **Reply #5 on:** August 04, 2016, 12:27:35 PM »

4 x 800. I haven't done long repeats in a while so it was kind of painful.

glwestcott · « **Reply #6 on:** August 04, 2016, 01:01:38 PM »

Only 2 miles, but then whaddya gonna do when you've dropped half the

your carrying

. I guess I've joined yet another club

Belgian Lace · « **Reply #7 on:** August 04, 2016, 03:11:32 PM »

Easy four.

Arrojo · « **Reply #8 on:** August 04, 2016, 04:42:41 PM »

Ran an unknown distance for 39 minutes.

Handsome Jack · « **Reply #9 on:** August 04, 2016, 05:21:50 PM »

6 slow miles. Still feeling Tuesday's 9 hills.

Fast Eddie · « **Reply #10 on:** August 04, 2016, 11:06:50 PM »

Softball game. Lots of running in center field and on base three times.

CH Runners