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Author Topic: Thursday, July 28th  (Read 5145 times)

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Offline caito

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Thursday, July 28th
« on: July 28, 2016, 09:53:25 AM »
Gym stuff & 3 fast miles.
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Offline Richard21142

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Re: Thursday, July 28th
« Reply #1 on: July 28, 2016, 11:32:22 AM »
Weights plus 7 miles
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Belgian Lace

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Re: Thursday, July 28th
« Reply #2 on: July 28, 2016, 11:54:21 AM »
Easy 4.  Stayed up way too late watching the convention.
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Offline Handsome Jack

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Re: Thursday, July 28th
« Reply #3 on: July 28, 2016, 12:04:57 PM »
5 lousy miles. Worse run in months.
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siamesedream

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Re: Thursday, July 28th
« Reply #4 on: July 28, 2016, 12:15:08 PM »
10 x 100 meter sprints


weights
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Offline kevin871

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Re: Thursday, July 28th
« Reply #5 on: July 28, 2016, 04:11:11 PM »
6.5 miles
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Offline Ice Cream

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Re: Thursday, July 28th
« Reply #6 on: July 28, 2016, 06:00:21 PM »
2 mile hike.  I did not feel like running.
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Offline Fast Eddie

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Re: Thursday, July 28th
« Reply #7 on: July 28, 2016, 08:29:49 PM »
16K.  Overcast skies gave some relief from the hot temps.  Still humid though.
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Offline Fionn mac Cumhail

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Re: Thursday, July 28th
« Reply #8 on: July 29, 2016, 08:24:28 AM »
7.5 miles
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