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Author Topic: Thursday, July 21st  (Read 3762 times)

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Offline caito

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Thursday, July 21st
« on: July 21, 2016, 09:12:50 AM »
Gym stuff & 4 fast miles.
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Offline Richard21142

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Re: Thursday, July 21st
« Reply #1 on: July 21, 2016, 10:48:30 AM »
Weights plus 6.2 miles
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Offline witchypoo

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Re: Thursday, July 21st
« Reply #2 on: July 21, 2016, 12:24:52 PM »
6
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Belgian Lace

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Re: Thursday, July 21st
« Reply #3 on: July 21, 2016, 12:46:25 PM »
Easy 4.  Really friggin' hot.
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Offline Handsome Jack

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Re: Thursday, July 21st
« Reply #4 on: July 21, 2016, 01:21:21 PM »
10 miles. First 8 were good then slow jog stuff.
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Offline kevin871

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Re: Thursday, July 21st
« Reply #5 on: July 21, 2016, 04:14:44 PM »
6.5 miles
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Offline wherestheportojohn

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Re: Thursday, July 21st
« Reply #6 on: July 21, 2016, 04:21:20 PM »
Quote from: Lamb of Gah on July 21, 2016, 12:46:25 PM
Easy 4.  Really friggin' hot.

Yes.
Yes it is.
What time did you go out?
*barf*

(Hope your pup is sucking on a frozen Kong or a lemonade frosty paws.)
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Offline Fast Eddie

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Re: Thursday, July 21st
« Reply #7 on: July 21, 2016, 10:20:38 PM »
Game of softball and 5.5K easy run afterwards.
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Belgian Lace

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Re: Thursday, July 21st
« Reply #8 on: July 23, 2016, 03:00:05 PM »
Quote from: wherestheportojohn on July 21, 2016, 04:21:20 PM
What time did you go out?
*barf*
(Hope your pup is sucking on a frozen Kong or a lemonade frosty paws.)

I treadmilled it; it was 9:00 by the time I was ready to go and that was a big NFW.  BabyBoyDog did spend the day relaxing by the pool with his friends, though.

 :snowball:
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