« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday May 24  (Read 6083 times)

0 Members and 1 Guest are viewing this topic.

Offline Virginia Plain

  • Exists as only Hawking radiation
  • *****
  • Posts: 17121
Tuesday May 24
« on: May 24, 2016, 08:52:28 AM »
4
Logged
Then, it's just the ol' squat, catch and pitch...--Makeda

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Tuesday May 24
« Reply #1 on: May 24, 2016, 01:40:08 PM »
10 miles. Good one, mainly because I was running late for a meeting and had to  :runner:
Logged
Winner of the 2022 Azzhat of the Year award

siamesedream

  • Guest
Re: Tuesday May 24
« Reply #2 on: May 24, 2016, 02:19:23 PM »
1 mile warm up and 2 at tempo pace.


6 x 100 meters strides.
Logged

Belgian Lace

  • Guest
Re: Tuesday May 24
« Reply #3 on: May 24, 2016, 05:47:41 PM »
Six
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Tuesday May 24
« Reply #4 on: May 24, 2016, 06:10:22 PM »
Weights plus 6 miles
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47793
Re: Tuesday May 24
« Reply #5 on: May 24, 2016, 08:42:38 PM »
5 miles in the AM, gym stuff with the trainer in the PM.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Tuesday May 24
« Reply #6 on: May 24, 2016, 09:20:59 PM »
4.5 miles
Logged

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18997
  • benign librarian overlord
Re: Tuesday May 24
« Reply #7 on: May 24, 2016, 10:34:39 PM »
5
Logged

Online Fast Eddie

  • The Runners
  • ******
  • Posts: 19695
Re: Tuesday May 24
« Reply #8 on: May 24, 2016, 10:40:40 PM »
21.5K.  Sun finally came out with a nice run on the Elbow and Bow River trails in Calgary.
Logged
If you're not living on the edge, you're taking up too much room.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Tuesday May 24
« Reply #9 on: May 24, 2016, 11:18:28 PM »
4.15 miles
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal