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Author Topic: Sunday, May 15th  (Read 5437 times)

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Offline Richard21142

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Sunday, May 15th
« on: May 15, 2016, 10:14:30 AM »
5.5 miles with 3 x 0.9 miles in the middle of the run plus weights
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Offline caito

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Re: Sunday, May 15th
« Reply #1 on: May 15, 2016, 10:48:23 AM »
Just 6 miles, hilly route, good pace.
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siamesedream

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Re: Sunday, May 15th
« Reply #2 on: May 15, 2016, 02:21:17 PM »
4.5


It's hot, summer type weather.
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Offline glwestcott

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Re: Sunday, May 15th
« Reply #3 on: May 15, 2016, 02:23:40 PM »
4.1 miles
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Offline Handsome Jack

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Re: Sunday, May 15th
« Reply #4 on: May 15, 2016, 03:55:20 PM »
9 miles. Cold out there today!
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Belgian Lace

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Re: Sunday, May 15th
« Reply #5 on: May 15, 2016, 04:36:04 PM »
Fast six
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Offline Fionn mac Cumhail

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Re: Sunday, May 15th
« Reply #6 on: May 15, 2016, 08:14:00 PM »
12 miles...
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Offline Fast Eddie

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Re: Sunday, May 15th
« Reply #7 on: May 15, 2016, 09:38:38 PM »
21.25K.  Cool blustery day.  Had some hail fall earlier in the day.
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Offline Ice Cream

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Re: Sunday, May 15th
« Reply #8 on: May 16, 2016, 07:52:02 AM »
4 mile run, 5.8 mile hike
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