Author Topic: Sunday, April 10th  (Read 6302 times)

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Offline Richard21142

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Sunday, April 10th
« on: April 10, 2016, 09:35:46 AM »
weights plus rowing

Offline caito

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Re: Sunday, April 10th
« Reply #1 on: April 10, 2016, 10:32:04 AM »
11 miles.
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Belgian Lace

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Re: Sunday, April 10th
« Reply #2 on: April 10, 2016, 12:33:10 PM »
Total rest.

Offline kevin871

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Re: Sunday, April 10th
« Reply #3 on: April 10, 2016, 12:55:53 PM »
7.5 miles including 10 x hill repeats

siamesedream

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Re: Sunday, April 10th
« Reply #4 on: April 10, 2016, 01:12:27 PM »
Weights in the morning, run later today or tonight.



Had to scrub the run, got sick. :pissed:
« Last Edit: April 10, 2016, 08:38:50 PM by siamesedream »

Offline Handsome Jack

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Re: Sunday, April 10th
« Reply #5 on: April 10, 2016, 03:53:01 PM »
12 miles. Wanted to go a little further but hammies felt tight and calves started complaining too.
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Offline witchypoo

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Re: Sunday, April 10th
« Reply #6 on: April 10, 2016, 04:31:13 PM »
7

Offline Ice Cream

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Re: Sunday, April 10th
« Reply #7 on: April 10, 2016, 05:24:36 PM »
9 mile hike on the AT

Offline Fast Eddie

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Re: Sunday, April 10th
« Reply #8 on: April 10, 2016, 06:07:33 PM »
16.5K.  Cold and windy.  Snow started to fall just before the end of the run.   :snowball:

Where are you Spring weather?  >:(
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Offline Fionn mac Cumhail

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Re: Sunday, April 10th
« Reply #9 on: April 10, 2016, 07:54:21 PM »
8 miles

Offline glwestcott

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Re: Sunday, April 10th
« Reply #10 on: April 10, 2016, 09:28:13 PM »
4.1

 

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