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Author Topic: Friday, February 19th  (Read 4370 times)

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Offline caito

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Friday, February 19th
« on: February 19, 2016, 09:08:39 AM »
Gym stuff.

Running rest day.
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Belgian Lace

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Re: Friday, February 19th
« Reply #1 on: February 19, 2016, 12:16:31 PM »
Six
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Offline Handsome Jack

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Re: Friday, February 19th
« Reply #2 on: February 19, 2016, 12:34:32 PM »
3 mile jog. Had an overwhelming need to just get out of the house and move around some on what is normally a rest day.
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siamesedream

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Re: Friday, February 19th
« Reply #3 on: February 19, 2016, 03:01:18 PM »
4.5 miles and weights.
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Offline Richard21142

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Re: Friday, February 19th
« Reply #4 on: February 19, 2016, 05:38:36 PM »
Just weights
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Offline witchypoo

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Re: Friday, February 19th
« Reply #5 on: February 19, 2016, 06:32:51 PM »
5
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Offline Fast Eddie

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Re: Friday, February 19th
« Reply #6 on: February 19, 2016, 06:49:35 PM »
10.3K.  Temps above freezing. Nice. 
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Offline kevin871

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Re: Friday, February 19th
« Reply #7 on: February 19, 2016, 09:11:39 PM »
9 miles including 10 x 20-second strides
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Offline Ice Cream

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Re: Friday, February 19th
« Reply #8 on: February 20, 2016, 08:17:13 AM »
0
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