Author Topic: Saturday, January 30th (Read 6410 times)

caito · « **on:** January 30, 2016, 03:27:36 PM »

Gym stuff and 4 miles.

FINALLY I can run again. Hallelujah.

Handsome Jack · « **Reply #1 on:** January 30, 2016, 03:29:52 PM »

glad you're back out there, caito.

10 miles easy pace run + 1 mile walk.

Richard21142 · « **Reply #2 on:** January 30, 2016, 04:27:17 PM »

Weights plus 3.8 miles

Plugging Along · « **Reply #3 on:** January 30, 2016, 04:54:56 PM »

2 miles easy.
Foot ached only a little.
After basically 2 months off I was hoping it wouldn't ache at all.

Fionn mac Cumhail · « **Reply #4 on:** January 30, 2016, 05:53:26 PM »

8 miles...

glwestcott · « **Reply #5 on:** January 30, 2016, 06:41:13 PM »

2 miles

siamesedream · « **Reply #6 on:** January 30, 2016, 06:54:17 PM »

Just weights.

Ice Cream · « **Reply #7 on:** January 30, 2016, 07:00:06 PM »

6 miles running and 3 miles hiking with dh.

Belgian Lace · « **Reply #8 on:** January 30, 2016, 07:13:47 PM »

5.25 mile nature walk

kevin871 · « **Reply #9 on:** January 30, 2016, 08:26:07 PM »

12 miles

witchypoo · « **Reply #10 on:** January 31, 2016, 02:47:24 PM »

CH Runners