« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday, December 8th  (Read 5472 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Tuesday, December 8th
« on: December 08, 2015, 12:03:04 PM »
Weights plus 7.4 miles
Logged

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18996
  • benign librarian overlord
Re: Tuesday, December 8th
« Reply #1 on: December 08, 2015, 12:18:27 PM »
5
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Re: Tuesday, December 8th
« Reply #2 on: December 08, 2015, 12:30:58 PM »
8 miles easy.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Tuesday, December 8th
« Reply #3 on: December 08, 2015, 02:35:18 PM »
7 miles, OK.

No runs the past two days. Work and life intrudes!
Logged
Winner of the 2022 Azzhat of the Year award

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Tuesday, December 8th
« Reply #4 on: December 08, 2015, 02:51:36 PM »
5 this morning.
Logged

Belgian Lace

  • Guest
Re: Tuesday, December 8th
« Reply #5 on: December 08, 2015, 05:20:44 PM »
4
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Tuesday, December 8th
« Reply #6 on: December 08, 2015, 07:24:23 PM »
2K warm up, 8 x 350 meter hill repeats, 3K cool down.
Logged
If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Tuesday, December 8th
« Reply #7 on: December 08, 2015, 08:08:15 PM »
10
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Tuesday, December 8th
« Reply #8 on: December 08, 2015, 09:38:12 PM »
6 miles easy
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal