Author Topic: Sunday, October 11th (Read 5544 times)

Richard21142 · « **on:** October 11, 2015, 10:18:09 AM »

Jogged to school yard -- ran 4 x 0.6 miles with a 0.3 mile recovery job -- total mileage 5.3 miles
weights later

kevin871 · « **Reply #1 on:** October 11, 2015, 10:33:10 AM »

6 miles easy

Handsome Jack · « **Reply #2 on:** October 11, 2015, 10:50:21 AM »

5 mile low energy thing. Weird.

caito · « **Reply #3 on:** October 11, 2015, 02:18:13 PM »

10 hilly miles and then I jumped into a very very cold lake.

Arrojo · « **Reply #4 on:** October 11, 2015, 02:45:59 PM »

Belgian Lace · « **Reply #5 on:** October 11, 2015, 02:47:07 PM »

Six mile nature walk.

Ice Cream · « **Reply #6 on:** October 11, 2015, 06:08:45 PM »

7 miles

Fionn mac Cumhail · « **Reply #7 on:** October 11, 2015, 06:25:59 PM »

8 miles....yesterday was a lifetime pr....today, I beat that...2 lifetime pr's in 2 days....break though?

CH Runners