CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Friday, October 9th
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Friday, October 9th (Read 3947 times)
0 Members and 1 Guest are viewing this topic.
caito
The Runners
Posts: 47791
Friday, October 9th
«
on:
October 09, 2015, 09:10:20 AM »
Gym stuff & 4 quick miles.
Logged
"Libs are all pro-choice until it comes to something important like trash service."
Ice Cream
The Runners
Posts: 19226
Re: Friday, October 9th
«
Reply #1 on:
October 09, 2015, 10:56:51 AM »
4 recovery miles
Logged
Richard21142
The Runners
Posts: 9422
Re: Friday, October 9th
«
Reply #2 on:
October 09, 2015, 11:02:04 AM »
weights plus 6.2 miles
Logged
Belgian Lace
Guest
Re: Friday, October 9th
«
Reply #3 on:
October 09, 2015, 06:04:49 PM »
3.5, easy.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Friday, October 9th
Powered by
EzPortal